Texan Steak With Fried Onion Rings Recipe

Name: Texan Steak With Fried Onion Rings Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

For an all-american meal try this quick and easy texan steak served with fried onion rings.

4.1

18 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Texan Steak With Fried Onion Rings Recipe

1 tablespoon Vegetable Oil
250 gram 4 x coles australian beef porterhouse steaks
0.25 cup Coles brand smokey texan basting sauce
2 Large brown onions, thickly sliced into rings
Extra vegetable oil, for frying
0.25 cup Rice flour
0.5 cup Plain flour
1 teaspoon Smoked paprika
0.75 cup Chilled soda water
600 gram Tub coles brand mashed potato

Nutrition
value

368

calories per serving

7 g Fat18 g Protein56 g Carbs8 g FiberOther

Current Totals

7 g Fat
18 g Protein
56 g Carbs
8 g Fiber

MacroNutrients

Carbs
56 g
Protein
18 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
67 mg
Iron
2 mg
Vitamin A
8091 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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