Ingredients For Tex-Mex Chicken With Corn Salsa Recipe
2 teaspoon Chili powder
1 teaspoon Ground cumin
0.5 teaspoon Salt
0.5 teaspoon Garlic powder
4 Boneless skinless chicken breasts
Cooking spray
1 Bag frozen corn, thawed
0.25 cup Chopped red onion
2 Plum tomatoes, seeded, diced
0.33000000000000007 cup Diced green bell pepper
2 tablespoon Chopped fresh cilantro
2 tablespoon Lime juice
0.5 Jalapeno chile, finely chopped, if desired
Nutrition value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
1037 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
