Teriyaki Steak And Soba Noodles Recipe

Name: Teriyaki Steak And Soba Noodles Recipe
Yield: 5
Cuisine: Chinese

Recipe By Honest Cooking

Fried noodles with sesame oil, red onions, spring onions, bean sprouts, snap peas and chili topped with grilled tenderloin marinated in teriyaki sauce.

4.3

23 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Teriyaki Steak And Soba Noodles Recipe

600 gram Beef Tenderloin
400 gram Soba Noodles
150 gram Bean Sprouts
100 gram Sweet peas
Teriyaki sauce
Fish sauce
1 Red onion, thinly sliced
Freshly ground black pepper
Sesame oil
Oil

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Nutrition
value

476

calories per serving

4 g Fat35 g Protein69 g Carbs5 g FiberOther

Current Totals

4 g Fat
35 g Protein
69 g Carbs
5 g Fiber

MacroNutrients

Carbs
69 g
Protein
35 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
53 mg
Iron
7 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
6 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
436 mg
Selenium
58 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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