Ingredients For Teriyaki Lamb Chops With Soba Noodle Salad Recipe
4 Coles australian lamb forequarter chops
0.5 cup Ayam teriyaki marinade
270 gram Soba Noodles
1 cup Frozen broad beans
150 gram Green beans, trimmed, halved lengthways
1 cup Frozen peas
1 bunch Radish, trimmed, thinly sliced
0.33000000000000007 cup Mint leaves
2 teaspoon Sesame oil
2 tablespoon Lime juice
2 tablespoon Mirin seasoning
Nutrition value
321
calories per serving
2 g Fat10 g Protein62 g Carbs8 g FiberOther
Current Totals
2 g Fat
10 g Protein
62 g Carbs
8 g Fiber
MacroNutrients
Carbs
62 g
Protein
10 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
235 mg
Iron
4 mg
Vitamin A
1672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
