These tasty shrimp enchiladas are cheesy, creamy, and come together in no time a tex mex staple that has been turned into good ole comfort food at its finest
1.5 pound Shrimp, peeled/deveined dice small or use salad shrimp
1 Tomato, diced
1 Onion, diced
0.5 cup Mexcian cheese
10 Flour tortillas
Nutrition value
450
calories per serving
22 g Fat36 g Protein26 g Carbs4 g FiberOther
Current Totals
22 g Fat
36 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
36 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
241 mg
Iron
3 mg
Vitamin A
561 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
3 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
400 mg
Selenium
63 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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