Shrimp Enchilada Recipe
Recipe By BonGong
Enchiladas are stuffed tortillas topped with sauce and cheese and then baked.
4.1
10 Rating -
Rate
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp Enchilada Recipe
- 2 Tortillas
- 1.60 Tomatoes
- 0.40 Stock cubes
- 0.40 tablespoon Garlic
- 0.80 tablespoon Ketchup
- 0.80 tablespoon Oil
- 1/5 teaspoon Salt
- 0.80 tablespoon Taco Seasoning
- 1/5 tablespoon Cayenne pepper powder/ kashmiri chili powder
- 1/10 tablespoon Cumin powder
- 3 can Black beans ounce
- 1/5 cup Corn
- 0.40 tablespoon Flour/ corn starch
- 1/5 Zucchini
- 2.60 Shrimp chopped
- 1/5 Avocado Chopped
- 1/10 Juice of lime
- 0.40 cup Cheese
- 0.40 cup Water
Nutrition
value
value
904
calories per serving
50 g Fat63 g Protein51 g Carbs10 g FiberOther
Current Totals
- Fat50g
- Protein63g
- Carbs51g
- Fiber10g
MacroNutrients
- Carbs51g
- Protein63g
- Fiber10g
Fats
- Fat50g
Vitamins & Minerals
- Calcium513mg
- Iron6mg
- Vitamin A2312mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B124mcg
- Vitamin C76mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium166mg
- Manganese< 1mg
- Phosphorus762mg
- Selenium107mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong