Tapenade Recipe

Name: Tapenade Recipe
Total time: 10 min
Yield: 4
Cuisine: French

Recipe By Good To Know

Make your own olive dip with this traditional tapenade recipe-you can use green or black olives with this easy recipe.

4.7

27 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Tapenade Recipe

3 tablespoon Capers, rinsed
1 Garlic clove, peeled and crushed
175 gram Pitted black olives
6 Canned anchovy fillets, drained
6 tablespoon Virgin olive oil
2 tablespoon Fresh Chopped Parsley
Squeeze of lemon juice

Nutrition
value

189

calories per serving

21 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

21 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
24 mg
Iron
1 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.