In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that’s balanced by a bit of soy sauce. Christina Aho, Naples, Florida.
1 pound Boneless skinless chicken breasts, cut into 1 inch strips
2 cup Chopped peeled mangoes
1 Medium onion, chopped
1 Medium sweet red pepper, sliced
1 Garlic clove, minced
1 cup Unsweetened pineapple juice
1 cup Orange juice
0.25 cup Reduced Sodium Soy Sauce
2 tablespoon Thai Chili Sauce
0.25 teaspoon Pepper
2 tablespoon Cornstarch
2 tablespoon Cold water
Hot cooked rice and thinly sliced green onions
Nutrition value
361
calories per serving
17 g Fat22 g Protein28 g Carbs5 g FiberOther
Current Totals
17 g Fat
22 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
22 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
732 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
