250 gram baby onions, peeled, and tips and base snipped off
0.5 teaspoon garam masala powder
1 teaspoon cumin seed powder
0.25 cup chilli powder
As required Salt
0.5 cup white vinegar
1 tablespoon heaped jaggery or soft brown sugar
1 teaspoon garlic paste
Nutrition value
130
calories per serving
2 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment