Add a sophisticated touch to your game-day spread and serve these chicken wings, enveloped with a sauce made of fig jam, fresh lemon slices and snappy white-wine vinegar. Perfect for people who dont do spicy, but still want in on the wing party.
Ingredients For Tangy Lemon-Fig Chicken Wings Recipe
1 tablespoon Vegetable oil
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly cracked pepper
3 pound Chicken wingettes and drummettes
0.5 cup Fig preserves
3 tablespoon Packed brown sugar
2 tablespoon White wine vinegar
2 Cloves garlic, finely chopped
2 teaspoon Grated lemon peel
10 Dried mission figs, halved
6 Thinly cut lemon slices
Nutrition value
274
calories per serving
18 g Fat21 g Protein6 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
21 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
21 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
