Current Totals
Fat
57g
Protein
73g
Carbs
43g
Fiber
7g
MacroNutrients
Carbs
43g
Protein
73g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
476mg
Iron
10mg
Vitamin A
1612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
4mg
Copper
1mcg
Magnesium
239mg
Manganese
1mg
Phosphorus
791mg
Selenium
93mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment