Name: Lemon Pepper Chicken Wings Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

These baked lemon pepper chicken wings are a healthy twist on a classic with a kick of that lemon peppery taste low carb & keto friendly. 

How to make Lemon Pepper Chicken Wings Recipe

A Few Shortcuts

Crawler

American

<p>These baked lemon pepper chicken wings are a healthy twist on a classic with a kick of that lemon peppery taste low carb & keto friendly. </p>

Non Vegetarian

Lemons finely zested and juiced

Salt optional

Black pepper

Onion powder

Garlic powder

Olive oil

Chicken wing sections

Place chicken wings in a freezer bag and add the lemon juice. Seal tightly and place in a large bowl (to protect from leaks.) refrigerate overnight, turning the bag when you think about it.

step 1

To prepare the seasoning, combine the lemon zest, salt (if needed), black pepper, onion powder, and garlic powder. Set aside if using soon or place in an airtight container and store in the refrigerator overnight.

step 2

When ready to cook, preheat the oven to 425 degrees.

step 3

Remove the chicken from the bag and pat the chicken dry using paper towels.

step 4

Brush the chicken with olive oil and rub with lemon pepper seasoning.

step 5

Prepare a baking sheet lined with aluminum foil (for easier cleanup) with nonstick cooking spray. Place the chicken wings on the baking sheet leaving space between for air circulation. Alternatively, place the wings on a wire rack that fits inside the baking sheet.

step 6

Cook the chicken wings for 35-40 minutes turning once.

step 7

Bake at 380 for 10 minutes. Turn the wings over and bake for an additional 8-10 minutes or until crispy and browned or to desired doneness.

step 8