Tangier mediterranean spice blends spices with cheese is simply brilliant in taste and leaves a lingering memory! it is unbelievable and out of world experience!!.
0.5 cup Red and yellow bell peppers cut into strips
6 No.s Green olives chopped
6 No.s Jalapeno Chopped
1 teaspoon Green chilli chopped
0.5 cup carrot grated
0.5 cup Cheese grated
1 tablespoon Barbeque sauce
2 No.s tomato slices
Nutrition value
178
calories per serving
6 g Fat11 g Protein18 g Carbs10 g FiberOther
Current Totals
6 g Fat
11 g Protein
18 g Carbs
10 g Fiber
MacroNutrients
Carbs
18 g
Protein
11 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
199 mg
Iron
2 mg
Vitamin A
1469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
