Aubergine Claypot Rice Recipe

Name: Aubergine Claypot Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

The best thing about this aubergine claypot rice recipe is the layer of crunchy, crispy rice that forms around the sides of the bowl. This, combined with the fried aubergines, shiitake mushrooms and simple sauce, makes this a fantastic vegan chinese dish.

4.7

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30minstotal

30m.total

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Ingredients for Aubergine Claypot Rice Recipe

40 gram Jasmine Rice
1/4 tablespoon Vegetarian stir fry sauce
0.13 tablespoon Hoisin Sauce
1/4 tablespoon Light soy sauce
0.13 teaspoon Sugar
0.13 teaspoon Sesame oil
37.50 milliliter Water
1/4 Large aubergine
3/4 Dried Shiitake Mushrooms
1/4 Garlic Clove
1/4 Knob of ginger
1/4 Handful of fresh coriander

Nutrition
value

194

calories per serving

2 g Fat5 g Protein38 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
38g
Fiber
3g

MacroNutrients

Carbs
38g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
20mg
Iron
3mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs