0.5 cup Fresh coriander leaves, plus extra, to serve
250 gram 2 pkt tilda coconut, chilli and lemongrass steamed basmati rice
Nutrition value
476
calories per serving
14 g Fat35 g Protein51 g Carbs3 g FiberOther
Current Totals
14 g Fat
35 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
35 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
715 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
206 mg
Vitamin B9
1581 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment