Easy and quick recipe to prepare.This is a type of nonveg dish.A mexican recipe of tamales de mole prepared from chicken broth, chocolate and mole. Place the filling in corn husk and enjoy every bit.
1 tablet Mexican chocolate such as Abuelita or Ibarra
1 cup Water
4 cup cooked chicken shredded
36 corn husks
8 cup Warm Water
3.5 cup prepared masa
Directions : Tamales De Mole Recipe
STEP 1.In a pot,add the mole and chicken broth
STEP 2.Mix well
STEP 3.Add the chocolates, cook until melt
STEP 4.Add water and chicken
STEP 5.Cook for 5mins and set aside
STEP 6.Place the corn husks in a large container
STEP 7.Separate corn husks,sumerge the corn in the pot
STEP 8.Drain the water and shake off the excess water
STEP 9.Spread a thin layer of masa on the bottom of the pot
STEP 10.Add a spoon of mole in the center of the masa
STEP 11.Fold from all side of the corn husks
STEP 12.Place them in the container
STEP 13.Add water
STEP 14.Cook for 1hour
STEP 15.Serve
Nutrition value
1797
calories per serving
103 g Fat208 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
103 g Fat
208 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
208 g
Fiber
0 g
Fats
Fat
103 g
Vitamins & Minerals
Calcium
155 mg
Iron
7 mg
Vitamin A
45 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
56 mg
Vitamin B6
2 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
0 mg
Phosphorus
1706 mg
Selenium
198 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment