Tamale Loaf Recipe

Recipe By Taste Of Home

If you like Southwest-style food, then perhaps you'll enjoy this zesty meat loaf. I've made it for large groups and have received many compliments.

3.6
23 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

8
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Ingredients For Tamale Loaf Recipe

Nutrition
value
147
calories per serving
10 g Fat14 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 14 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    2 mg
  • Vitamin A
    217 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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