Tamale Loaf Recipe

Name: Tamale Loaf Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

If you like Southwest-style food, then perhaps you'll enjoy this zesty meat loaf. I've made it for large groups and have received many compliments.

3.6

23 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Tamale Loaf Recipe

0.13 pound Lean Ground Beef
0.13 cup Chopped Celery
0.13 cup Chopped Green Pepper
0.06 cup Chopped Onion
1/4 can Tomato Sauce
0.13 cup Yellow Cornmeal
0.13 can Cream Style Corn
0.13 can Chopped ripe olives, drained
1/4 Large eggs, lightly beaten
0.13 tablespoon Chili powder
1/4 teaspoon Salt
0.06 teaspoon Pepper
As required Taco sauce, optional

Nutrition
value

147

calories per serving

10 g Fat14 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
14g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
14g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home