Tamagoyaki Recipe

Recipe By Slurrp

Tamagoyaki is a Japanese omelette that literally means, 'grilled egg'. Many people also think that the dish is native to Korea. The breakfast dish is made by rolling together multiple layers of fried, beaten eggs to make one robust log. It is usually prepared in a rectangular omelette pan called makiyakinabe or tamagoyakiki. The dish essentially comprises, eggs, sugar, soy sauce. In some recipes, sake and mirin are also used for an additional punch.  

There are several similar dishes to tomagoyaki, such as usuyaki-tamago, kinshi-tamago, and iri-tamago, but the key difference lies in their thickness and the way they are fried. Tomagoyaki, is actually very easy to prepare, the real challenge is to make a thin omelette and make it roll over the previous layer of egg. But once you get the hang of it, you would be making the dish again and again. Here is an easy recipe for you to follow.  

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Ingredients For Tamagoyaki Recipe

Directions : Tamagoyaki Recipe

Steps To Prepare

Cooking Method

Storage And Serving Method

Nutrition
value
306
calories per serving
22 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 22 g Fat
  • 26 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    26 g
  • Fiber
    0 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    4 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    367 mg
  • Selenium
    80 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.