Tamagoyaki

Tamagoyaki Recipe

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About Tamagoyaki Recipe:

A very healthy japanese recipe of spiral log dessert prepared from egg, soy sauce and mirin.

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  • 5 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Tamagoyaki Recipe

  • 4 Eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon soy sauce
  • 1 tablespoon Mirin
  • 1 teaspoon Oil
Nutrition
  • 8g Fat(58.68%)
  • 5g Protein(38.79%)
  • < 1g Carbs(1.71%)
  • < 1g Fiber(0.08%)
  • Other(0.75%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Tamagoyaki Recipe

STEP 01

Mix eggs, salt,soy sauce and mirin in a bowl

STEP 02

Heat a pan with oil in it on medium heat

STEP 03

Pour a thin layer of egg mixture in the pan, tilting to cover the bottom of the pan.

STEP 04

After the thin egg has set , gently roll into a log.

STEP 05

Start to roll when the bottom of the egg has set

STEP 06

There will be liquid on top.

STEP 07

Do not let the egg cook too much, it will not stick as you roll the log.

STEP 08

Pour some more egg mixture to again cover the bottom of the pan, with the roll of egg at the end. After the new layer has set, roll the log back onto the cooked thin egg and roll to the other end of the pan.

STEP 09

Repeat again

STEP 10

Cook for 7mins

STEP 11

Slice the ends of the log off and then slice the log into pieces looks like spiral