Sardines is one of the healthiest fish and can be consumed by almost everybody. We call them talle in goa (india). They have many health benefits like preventing heart diseases, certain types of cancers and also builds immune system. Also very good for the skin glow. Today, i am showing you a very popular authentic goan recipe called tallyanche suke or sardine dry which is simple, best and quick fresh sardines recipe. In this recipe, make sure you use tefla (sichuan pepper) for nice aroma and kokum for sour taste. Tefla (sichuan pepper) are small round spices used in indian, chinese and nepali cuisines. This dish goes as a side with fish curry rice for lunch or dinner.
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