Chilli Fried Sardines Recipe

Recipe By Slurrp

Chilli Fried Sardines is a spicy and flavorful dish made with fresh sardines marinated in a mixture of chili paste, garlic, ginger, and soy sauce. The sardines are then pan-fried until crispy and served with a side of steamed rice or bread. This dish is popular in many Asian cuisines and is a great way to enjoy the rich and oily flavor of sardines.

4.9
19 Rating -
Rate
50minstotal
15minsPrep
20minsCook
50m.total
15m.Prep
20m.Cook
Chilli Fried Sardines
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ingredients serve

Ingredients for Chilli Fried Sardines Recipe

  • 4 Fresh Sardines
  • 1 tablespoon Chili Paste
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1 tablespoon Soy Sauce
  • as needed Salt
  • as required Oil

Directions: Chilli Fried Sardines Recipe

Cooking Directions

  • STEP 1.Clean and gut the sardines, removing the scales and innards.
  • STEP 2.In a bowl, mix together chili paste, minced garlic, grated ginger, soy sauce, and a pinch of salt.
  • STEP 3.Coat the sardines with the marinade and let them sit for 15-20 minutes.
  • STEP 4.Heat oil in a frying pan and fry the sardines until crispy and golden brown on both sides.
  • STEP 5.Serve the Chilli Fried Sardines with steamed rice or bread.

Storage and Serving

  • Leftover Chilli Fried Sardines can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sardines in a frying pan or oven before serving.
Nutrition
value
1019
calories per serving
60 g Fat13 g Protein121 g Carbs44 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    13g
  • Carbs
    121g
  • Fiber
    44g

MacroNutrients

  • Carbs
    121g
  • Protein
    13g
  • Fiber
    44g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    706mg
  • Iron
    10mg
  • Vitamin A
    594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    120mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    15mg
  • Phosphorus
    297mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp