Mexican dish which has many variation in filling and cooking. Tacos are sometimes microwave oven and braid. I prepared it in my way by deep frying and little different way. They are very attractive in look and delicious too.
1 Chopped green onion dry onion tomatoes coloured capsicum green garlic green chilli zukini bowl mix
2 tablespoon Sprout moong
1 tablespoon Grated carrot
2 tablespoon masala chana daal
2 tablespoon masala bundi
0.5 cup fine chopped coriander leaves and mint leaves
paprika and oregano as your taste
0.6699999999999999 tablespoon Sweet red chilli sauce
2 tablespoon Ketchup
0.5 teaspoon Black pepper
chaat masala as your taste
1 lemon if you like
1 cup Cheese grated
Nutrition value
427
calories per serving
14 g Fat18 g Protein56 g Carbs8 g FiberOther
Current Totals
14 g Fat
18 g Protein
56 g Carbs
8 g Fiber
MacroNutrients
Carbs
56 g
Protein
18 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
251 mg
Iron
4 mg
Vitamin A
1131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
