Indian tacos Recipe

Recipe By Better Butter

The humble chilla transforms into a taco. Made with nutritious moong, besan, palak and other vegetables in a saucy rice filling. Chilla is an indian salted pan cake. Fillings can vary as per choice.

4.4
29 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Indian tacos
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ingredients serve

Ingredients for Indian tacos Recipe

  • 0.33 cup Soaked and ground Moong Dal
  • 0.67 tablespoon Gram Flour
  • 0.67 cup Chopped spinach
  • 0.33 cup Cooked Rice
  • 0.33 Onion
  • 0.33 Tomato
  • 0.33 carrot Chopped in Julienne
  • 0.33-0.67 Green Chilies Optional
  • 0.67 Cubes Amul Cheese
  • 0.33 tablespoon tomato Kethchup
  • As required Salt
  • 0.33 tablespoon Red Chili Flakes
  • 0.17 teaspoon cumin
  • 0.08 teaspoon asafoetida Powder
  • 0.17 teaspoon pepper
  • 33.33 milliliter Oil
Nutrition
value
826
calories per serving
37 g Fat26 g Protein96 g Carbs17 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    26g
  • Carbs
    96g
  • Fiber
    17g

MacroNutrients

  • Carbs
    96g
  • Protein
    26g
  • Fiber
    17g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    11mg
  • Vitamin A
    4297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    294mg
  • Manganese
    3mg
  • Phosphorus
    461mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter