Ingredients For Taco Salad Bowl with Creamy Avocado Dressing Recipe
2 cup Chopped romaine lettuce
1 pound Ground beef cooked
10 ounce 1 bag frozen microwavable quinoa cooked
4 ounce 1 can diced green chilis
1 cup Black beans drained
1 cup Sliced olives
1 cup Shredded colby jack cheese
1 Avocado diced
1 cup Cherry tomatoes diced
1 tablespoon Taco seasoning
Tortilla chips
Hot sauce for garnish
1 Ripe avocado
0.75 cup Cilantro
1 teaspoon Garlic
0.25 teaspoon Garlic salt
1 teaspoon Sugar
0.25 cup Lime juice
1 cup Light mayonnaise
1 cup Water added as needed to thin dressing
Nutrition value
571
calories per serving
23 g Fat36 g Protein51 g Carbs17 g FiberOther
Current Totals
23 g Fat
36 g Protein
51 g Carbs
17 g Fiber
MacroNutrients
Carbs
51 g
Protein
36 g
Fiber
17 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
259 mg
Iron
12 mg
Vitamin A
2041 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
2 mg
Phosphorus
457 mg
Selenium
23 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment