Current Totals
Fat
23g
Protein
36g
Carbs
51g
Fiber
17g
MacroNutrients
Carbs
51g
Protein
36g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
12mg
Vitamin A
2041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
457mg
Selenium
23mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment