Ingredients For Taco Cauliflower Rice Skillet Recipe
1 Package extra lean ground turkey or chicken
0.5 Yellow onion diced
0.5 Red bell pepper diced
0.5 Green bell pepper diced
2 Packets taco seasoning
1 can Diced tomatoes drained
1 can Diced green chiles drained
1 Bag frozen cauliflower rice
0.5 cup Chicken
As required Salt to taste
Shredded cheese
Non fat plain greek yogurt
Avocado
Pico de gallo
Tortilla chips
Nutrition value
125
calories per serving
1 g Fat7 g Protein20 g Carbs2 g FiberOther
Current Totals
1 g Fat
7 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
2 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
