Vegan Cauliflower Tacos Recipe
Recipe By Vegan Heaven
These vegan cauliflower tacos with vegan yogurt garlic sauce are the perfect comfort food they're super crispy, easy to make, and sooo delicious
3.8
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
1hr 10m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Cauliflower Tacos Recipe
- 0.17 Small head of cauliflower
- 0.13 cup All purpose flour
- 0.13 cup Unsweetened almond or soy milk
- 1/25 cup Water
- 0.13 cup Panko bread crumbs
- 0.33 teaspoon Garlic powder
- 0.33 teaspoon Paprika powder
- 0.17 cup Bbq sauce or frank's red hot buffalo wings sauce
- As required Sriracha sauce
- As required Salt
- As required Pepper
- 0.17 Small romaine lettuce, chopped
- 1/25 Small red cabbage, cut into stripes
- 0.17 Avocado, cut into stripes
- 0.17 Juice from ne lime
- As required Sriracha sauce
- As required Green onions, cut into rings
- As required Fresh cilantro
- 1 Medium corn or flour tortillas
- 0.17 cup Unsweetened plant based coconut or soy yogurt
- 0.17-0.33 Cloves of garlic, minced
- As required Salt
- As required Pepper
Nutrition
value
value
235
calories per serving
14 g Fat8 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium128mg
- Iron3mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus145mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Heaven