Swiss Pear Sandwiches Recipe

Name: Swiss Pear Sandwiches Recipe
Total time: 10 min
Yield: 2
Cuisine: Swiss

Recipe By Taste Of Home

"A quick recipe for a very busy retired couple" is the way Janet Akey of Presque Isle, Wisconsin describes this sandwich. It's microwavable so you don't even need to dirty a pan. Any kind of nuts will work in this pleasant-tasting sandwich.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Swiss Pear Sandwiches Recipe

4 Slices Whole Wheat Bread
4 teaspoon Honey mustard
4 Slices reduced fat swiss cheese
1 Large pear, sliced
2 Slices red onion
2 tablespoon Chopped pecans

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Nutrition
value

197

calories per serving

11 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

11 g Fat
6 g Protein
19 g Carbs
13 g Fiber

MacroNutrients

Carbs
19 g
Protein
6 g
Fiber
13 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
160 mg
Iron
11 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.