Swiss Chard Farinata Recipe

Recipe By Martha Stewart-5

These savory chickpea pancakes hail from italy's liguria region. they're super easy to put together and lend themselves well to all kinds of toppings. try ramps or beets next

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1hr 50minstotal
20minsPrep
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ingredients serves

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Ingredients For Swiss Chard Farinata Recipe

Nutrition
value
151
calories per serving
9 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    86 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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