Swiss Chard Farinata Recipe

Name: Swiss Chard Farinata Recipe
Total time: 110 min
Yield: 8
Cuisine: Swiss

Recipe By Martha Stewart-5

These savory chickpea pancakes hail from italy's liguria region. they're super easy to put together and lend themselves well to all kinds of toppings. try ramps or beets next

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1hr 50minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Swiss Chard Farinata Recipe

1 cup Chickpea flour
Kosher salt and freshly ground pepper
1 cup Lukewarm water
0.25 cup Extra virgin olive oil
0.5 bunch Rainbow swiss chard, stems and leaves separated
1 tablespoon Grated parmesan, preferably on a microplane
Flaky sea salt, such as maldon

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Nutrition
value

151

calories per serving

9 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

9 g Fat
6 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
6 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
59 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.