Farro With Swiss Chard And Radicchio Recipe

Name: Farro With Swiss Chard And Radicchio Recipe
Total time: 60 min
Yield: 6
Cuisine: Swiss

Recipe By Simply Recipes

Farro cooked with onions and garlic and tossed with sauted swiss chard and radicchio.

4.8

23 Rating -

Rate

Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

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ingredients serve

serve1

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Ingredients for Farro With Swiss Chard And Radicchio Recipe

1 Garlic cloves, peeled and lightly crushed
0.17 teaspoon Kosher salt
0.67 cup Water
0.33 Bay leaves
0.33 cup Sliced swiss chard

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes