Ingredients For Swirly Pasta With Tomato Sauce Recipe
2 Cloves garlic
1 Small onion
1.5 teaspoon Olive oil
1 can Pureed tomatoes
1 teaspoon Dried basil leaves
1 teaspoon Dried oregano leaves
0.25 teaspoon Salt
0.25 teaspoon Pepper
Water
16 ounce Uncooked spaghetti or your favorite pasta
Nutrition value
179
calories per serving
2 g Fat11 g Protein58 g Carbs4 g FiberOther
Current Totals
2 g Fat
11 g Protein
58 g Carbs
4 g Fiber
MacroNutrients
Carbs
58 g
Protein
11 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
