Sweetcorn Millet With King Oyster Mushrooms Recipe

Name: Sweetcorn Millet With King Oyster Mushrooms Recipe
Total time: 30 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

Pan-fried king oyster mushrooms sit atop a comforting bed of creamy sweetcorn millet with some crispy cavolo nero and charred corn in this autumnal vegan recipe.

4.8

26 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Sweetcorn Millet With King Oyster Mushrooms Recipe

100 gram Millet
1 teaspoon Brown miso paste
500 milliliter Vegetable Stock
260 gram Sweetcorn
6 Cavolo nero leaves
2 King oyster mushrooms
1 dash Sherry vinegar
Olive oil
Salt

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Nutrition
value

319

calories per serving

3 g Fat20 g Protein55 g Carbs36 g FiberOther

Current Totals

3 g Fat
20 g Protein
55 g Carbs
36 g Fiber

MacroNutrients

Carbs
55 g
Protein
20 g
Fiber
36 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
5 mg
Iron
8 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
681 mg
Selenium
1 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.