Sri Lankan Oyster Mushroom Curry Recipe
This sri lankan oyster mushroom curry is a flavor-packed, vegan, and gluten free curry. Very versatile, and can be made with any type of mushroom. Easy and perfect for meal prep as well. Easy very easy to make. Don't be intimidated by the spices in the ingredients list. This is a fantastic vegan/vegetarian recipe.
4.1
23 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sri Lankan Oyster Mushroom Curry Recipe
- 170 gram Oyster mushrooms or any other type of mushroom
- 1/2 tablespoon Coconut oil or vegetable oil
- 1/2 Small onion sliced
- 1 Green chili or 1 jalapeno
- 2 Garlic cloves 5 if the cloves are small
- 1/4 tablespoon Ginger finely chopped
- 1 3 dried red chili
- 4 Curry leaves or anywhere between 5 10
- 1.13 teaspoon Sri lankan curry powder
- 1/4 teaspoon Ground fennel seeds
- 0.13 teaspoon Ground cardamom
- 1/4 teaspoon Cayenne pepper
- 0.13 teaspoon Turmeric
- As required Salt to taste
- 0.38 cup Coconut milk
- 1/4 cup Water
Nutrition
value
value
767
calories per serving
36 g Fat38 g Protein68 g Carbs82 g FiberOther
Current Totals
- Fat36g
- Protein38g
- Carbs68g
- Fiber82g
MacroNutrients
- Carbs68g
- Protein38g
- Fiber82g
Fats
- Fat36g
Vitamins & Minerals
- Calcium88mg
- Iron20mg
- Vitamin A655mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E3mg
- Copper7mcg
- Magnesium348mg
- Manganese7mg
- Phosphorus1289mg
- Selenium6mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theflavorbender
