Sri Lankan Oyster Mushroom Curry Recipe

This sri lankan oyster mushroom curry is a flavor-packed, vegan, and gluten free curry. Very versatile, and can be made with any type of mushroom. Easy and perfect for meal prep as well. Easy very easy to make. Don't be intimidated by the spices in the ingredients list. This is a fantastic vegan/vegetarian recipe.

4.1
23 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Sri Lankan Oyster Mushroom Curry
plan
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ingredients serve

Ingredients for Sri Lankan Oyster Mushroom Curry Recipe

  • 170 gram Oyster mushrooms or any other type of mushroom
  • 1/2 tablespoon Coconut oil or vegetable oil
  • 1/2 Small onion sliced
  • 1 Green chili or 1 jalapeno
  • 2 Garlic cloves 5 if the cloves are small
  • 1/4 tablespoon Ginger finely chopped
  • 1 3 dried red chili
  • 4 Curry leaves or anywhere between 5 10
  • 1.13 teaspoon Sri lankan curry powder
  • 1/4 teaspoon Ground fennel seeds
  • 0.13 teaspoon Ground cardamom
  • 1/4 teaspoon Cayenne pepper
  • 0.13 teaspoon Turmeric
  • As required Salt to taste
  • 0.38 cup Coconut milk
  • 1/4 cup Water
Nutrition
value
767
calories per serving
36 g Fat38 g Protein68 g Carbs82 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    38g
  • Carbs
    68g
  • Fiber
    82g

MacroNutrients

  • Carbs
    68g
  • Protein
    38g
  • Fiber
    82g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    20mg
  • Vitamin A
    655mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    7mcg
  • Magnesium
    348mg
  • Manganese
    7mg
  • Phosphorus
    1289mg
  • Selenium
    6mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theflavorbender