Ingredients For Sweet Potato Waffles With Fried Egg, Bacon, And Scallions Recipe
Waffles
12 ounce Bacon
2 teaspoon Baking powder
0.5 teaspoon Baking soda
0.5 teaspoon Salt
3 Large eggs
0.75 cup Sweet potato mash
1.5 cup Buttermilk
2 tablespoon Melted butter
3 Scallions, Thinly Sliced
Cooking spray or vegetable oil
Fried Eggs
1 tablespoon Unsalted butter
4 More large eggs
Nutrition value
386
calories per serving
10 g Fat31 g Protein40 g Carbs2 g FiberOther
Current Totals
10 g Fat
31 g Protein
40 g Carbs
2 g Fiber
MacroNutrients
Carbs
40 g
Protein
31 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
801 mg
Iron
1 mg
Vitamin A
1112 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
730 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
