Ingredients For Sweet And Spicy Short Ribs With Cheesy Polenta Recipe
3 pound Beef short ribs
2 tablespoon Kraft zesty italian dressing
1 Onion, coarsely chopped
2 Cloves Garlic, Finely Chopped
5 sprig Fresh thyme
0.25 teaspoon Crushed Red Pepper
1 can Fat free reduced sodium beef broth
0.25 cup Kraft thick and spicy barbecue sauce
2 tablespoon Flour
6 ounce Cracker barrel extra sharp white cheddar cheese, shredded
Nutrition value
351
calories per serving
19 g Fat41 g Protein3 g Carbs2 g FiberOther
Current Totals
19 g Fat
41 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
41 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
88 mg
Iron
12 mg
Vitamin A
789 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
88 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
452 mg
Selenium
312 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
