Ingredients For Sweet And Sour Meatball Stir-Fry Recipe
500 gram Turkey mince
4 Green Onions, Thinly Sliced
2 Garlic Cloves, Crushed
1 Egg, Lightly Beaten
1 cup Fresh Breadcrumbs
450 gram Fresh thin hokkien noodles
1 tablespoon Vegetable Oil
600 gram Frozen Stir Fry Vegetables
2 tablespoon White wine vinegar
1 tablespoon Soy sauce
1 tablespoon Tomato Sauce
225 gram Can pineapple pieces in natural juice, drained, juice reserved
2 tablespoon Cornflour
1 tablespoon Brown sugar
Nutrition value
795
calories per serving
14 g Fat35 g Protein126 g Carbs7 g FiberOther
Current Totals
14 g Fat
35 g Protein
126 g Carbs
7 g Fiber
MacroNutrients
Carbs
126 g
Protein
35 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
44 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
2 mg
Phosphorus
489 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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