Lighter Sweet And Sour Meatballs Recipe

Name: Lighter Sweet And Sour Meatballs Recipe
Total time: 20 min
Yield: 10
Cuisine: Italian

Recipe By Paula Deen

The deen bros' make their lighter sweet and sour meatballs with lean ground turkey meat.

4.6

28 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Lighter Sweet And Sour Meatballs Recipe

1/10 pound Lean Ground Turkey
0.03 cup Plain dry bread crumbs
1/10 Large lightly beaten egg
1/10 Finely chopped shallot
1/10 tablespoon Grated peeled fresh ginger
1/10 Clove Minced Garlic
1/20 teaspoon Salt
0.03 teaspoon Ground allspice chinese five spice powder
1/5 teaspoon Canola oil
1/5 can Drained, liquid reserved pineapple chunks
1/20 cup Water
0.30 tablespoon Ketchup
0.30 tablespoon Apple cider vinegar
0.30 tablespoon Packed light brown sugar

Nutrition
value

115

calories per serving

5 g Fat11 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
11g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen