Sweet and Sour Meatballs Recipe

Name: Sweet And Sour Meatballs Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Mels Kitchen Cafe

Looking for the perfect meatball recipe? Look no further These sweet and sour meatballs are tender, perfectly seasoned, and amazingly delicious

4.9

11 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

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Ingredients for Sweet and Sour Meatballs Recipe

1/4 pound Lean ground meat, see note
0.13 cup Quick oats or old fashioned oats that have been lightly pulsed in a blender
0.33 Eggs, slightly beaten
0.08 cup Finely chopped onion
1/25 cup Milk
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 teaspoon Worcestershire sauce
0.08 cup 1/4 brown sugar, depending on how sweet you want the sauce
1/25 cup Apple cider vinegar
0.17 teaspoon Yellow mustard
1/25 cup Barbecue sauce
As required Hot cooked rice for serving

Nutrition
value

137

calories per serving

6 g Fat4 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe