Ingredients For Sweet puris (pakatlya purya) Recipe
1 cup maida
0.5 cup Semolina
1 tablespoon Yogurt
1 tablespoon Oil
pinch Salt
saffron strands
1 cup sugar and 1/2
0.5 cup Water
Oil or ghee for frying
0.5 teaspoon cardamom powder
Nutrition value
387
calories per serving
13 g Fat7 g Protein61 g Carbs3 g FiberOther
Current Totals
13 g Fat
7 g Protein
61 g Carbs
3 g Fiber
MacroNutrients
Carbs
61 g
Protein
7 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
23 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
82 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment