Sweet Potatoes With Honey, Prosciutto, And Kale Recipe
Recipe By Better Homes and Gardens
For a mouthwatering side dish, top kale and honey-roasted sweet potatoes with prosciutto. The balance of sweet and savory flavors will delight during family dinner.
Ingredients For Sweet Potatoes With Honey, Prosciutto, And Kale Recipe
1 pound Sweet potatoes
0.25 cup Water
0.25 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
1 tablespoon Olive oil
4 cup Coarsely chopped fresh kale
2 tablespoon Chopped shallot
1 ounce Thinly sliced prosciutto, chopped
1 tablespoon Honey
Nutrition value
197
calories per serving
4 g Fat8 g Protein31 g Carbs6 g FiberOther
Current Totals
4 g Fat
8 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
8 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
295 mg
Iron
6 mg
Vitamin A
751 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
211 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment