Sweet potato stew Recipe

Recipe By Slurrp

Sweet potato stew is a hearty and comforting dish made with tender sweet potatoes, vegetables, and aromatic spices. This stew is packed with flavors and nutrients, making it a perfect choice for a healthy and satisfying meal. The sweet potatoes add a natural sweetness to the stew, while the vegetables and spices create a delicious and savory combination. Serve this stew with crusty bread or rice for a complete and filling meal.

4.3
25 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Sweet potato stew Recipe

Directions : Sweet potato stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
870
calories per serving
76 g Fat9 g Protein38 g Carbs19 g FiberOther

Current Totals

  • 76 g Fat
  • 9 g Protein
  • 38 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    9 g
  • Fiber
    19 g

Fats

  • Fat
    76 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    192 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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