Sweet potato rotis Recipe
Recipe By Better Butter
Sweet potato is very tasty and healthy veggie. It’s loaded with high fibre and best for all ages. Kids will love it too. A delicious and simple sweet potato roti made with just two ingredients, no need to add oil and is yeast-free. It can be eaten as a wrap with either savoury or sweet fillings or as part of a meal with curry or dal.
3.5
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet potato rotis Recipe
- 0.33 cup boiled/cooked and mashed sweet potato
- 0.33 cup hot whole wheat flour or atta
- 0.17 teaspoon Salt
- 0.17 teaspoon cumin seeds
- As required More flour for dusting
Nutrition
value
value
271
calories per serving
1 g Fat7 g Protein53 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs53g
- Fiber9g
MacroNutrients
- Carbs53g
- Protein7g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A4572mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus197mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter