Schezwaan sweet potato Recipe

Schezwan Sweet Potato is a spicy and flavorful dish that combines the sweetness of sweet potatoes with the heat of Schezwan sauce. The sweet potatoes are stir-fried until crispy and then tossed in a tangy and spicy Schezwan sauce. This dish is perfect as an appetizer or a side dish and is sure to impress your guests with its unique combination of flavors.

3.9
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Schezwaan sweet potato
plan
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ingredients serve

Ingredients for Schezwaan sweet potato Recipe

  • 1/2 Sweet Potatoes, Peeled And Cut Into Thin Strips
  • 1/2 tablespoon Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 Green Chilies, Sliced
  • 3/4 tablespoon Schezwan Sauce
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Vinegar
  • as needed Spring Onions, For Garnish

Directions: Schezwaan Sweet Potato Recipe

Cooking Directions

  • STEP 1.Peel and cut the sweet potatoes into thin strips.
  • STEP 2.Heat oil in a pan and fry the sweet potato strips until crispy.
  • STEP 3.In another pan, heat some oil and add garlic, ginger, and green chilies. Saute for a minute.
  • STEP 4.Add Schezwan sauce, soy sauce, and vinegar to the pan and mix well.
  • STEP 5.Add the fried sweet potato strips to the pan and toss until they are coated with the sauce.
  • STEP 6.Garnish with spring onions and serve hot.

Cooking Tips

  • Make sure to cut the sweet potatoes into thin strips to ensure they cook evenly and become crispy.
  • Adjust the amount of Schezwan sauce according to your spice preference.
  • You can serve this dish as an appetizer or as a side dish with rice or noodles.

Storage and Serving

  • Leftover Schezwan Sweet Potato can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve hot as an appetizer or as a side dish with rice or noodles.
Nutrition
value
58
calories per serving
< 1 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp