We love this sweet potato pasta recipe made in just three easy steps. The cheese sauce is made with low-fat ingredients including low-fat yogurt and cheese.
300 gram Sweet potato, peeled and cut into small cubes
300 gram Pasta shapes
100 gram Frozen peas
2 tablespoon Semi skimmed milk
150 gram Low fat natural yoghurt
40 gram Reduced fat parmesan or mature cheese, finely grated
Nutrition value
304
calories per serving
2 g Fat17 g Protein82 g Carbs7 g FiberOther
Current Totals
2 g Fat
17 g Protein
82 g Carbs
7 g Fiber
MacroNutrients
Carbs
82 g
Protein
17 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
132 mg
Iron
2 mg
Vitamin A
4067 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
