Ingredients For Sweet Potato Noodles With Linguica & Spinach Recipe
3 Medium sweet potatoes, peeled
1 tablespoon Olive oil
0.5 Medium Yellow Onion, Diced
3 Garlic Cloves, Minced
13 ounce Linguica sausage, sliced
0.25 cup Chicken Broth
Nutrition value
229
calories per serving
13 g Fat7 g Protein20 g Carbs4 g FiberOther
Current Totals
13 g Fat
7 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
2 mg
Phosphorus
61 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment