Current Totals
Fat
52g
Protein
49g
Carbs
50g
Fiber
13g
MacroNutrients
Carbs
50g
Protein
49g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
289mg
Iron
12mg
Vitamin A
1538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
296mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
3mg
Copper
1mcg
Magnesium
257mg
Manganese
3mg
Phosphorus
703mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment