Sweet Potato Noodles With Linguica & Spinach Recipe

Recipe By Life's Ambrosia

Spiralized sweet potato noodles, smoky sausage and tender spinach.

4.7
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sweet Potato Noodles With Linguica & Spinach
plan
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ingredients serve

Ingredients for Sweet Potato Noodles With Linguica & Spinach Recipe

  • 3/4 Medium sweet potatoes, peeled
  • 1/4 tablespoon Olive oil
  • 0.13 Medium Yellow Onion, Diced
  • 3/4 Garlic Cloves, Minced
  • 3.25 ounce Linguica sausage, sliced
  • 0.06 cup Chicken Broth
Nutrition
value
229
calories per serving
13 g Fat7 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia