Sweet Potato Mash And Green Beans Recipe

Cooking Directions

• STEP 1.Peel and chop the sweet potatoes into small cubes.
• STEP 2.Boil the sweet potatoes in a pot of salted water until tender.
• STEP 3.Drain the sweet potatoes and return them to the pot.
• STEP 4.Add butter, cinnamon, salt, and pepper to the sweet potatoes.
• STEP 5.Mash the sweet potatoes until smooth and creamy.
• STEP 6.In a separate pot, bring water to a boil and blanch the green beans for 2 minutes.
• STEP 7.Drain the green beans and set aside.
• STEP 8.In a large skillet, heat olive oil over medium heat.
• STEP 9.Add minced garlic to the skillet and sauté until fragrant.
• STEP 10.Add the blanched green beans to the skillet and sauté for another 2-3 minutes.
• STEP 11.Season the green beans with salt and pepper to taste.
• STEP 12.Serve the sweet potato mash and green beans together as a side dish.

Cooking Tips

• Make sure to chop the sweet potatoes into small cubes to ensure even cooking.
• You can adjust the amount of cinnamon according to your taste preference.
• For a creamier mash, you can add a splash of milk or cream to the sweet potatoes.
• To save time, you can blanch the green beans while the sweet potatoes are boiling.
• Feel free to add other seasonings or herbs to the green beans for extra flavor.

Storage and Serving

• Leftover sweet potato mash can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the sweet potato mash in the microwave or on the stovetop before serving.
• Leftover green beans can be stored in an airtight container in the refrigerator for up to 4 days.
• Serve the sweet potato mash and green beans as a side dish with roasted chicken, grilled steak, or any other main course of your choice.