Ingredients For Sweet Potato Hash Brown With Tomato Bacon And Egg Recipe
4 Roma tomatoes, halved
2 Medium orange sweet potatoes, peeled, coarsely grated
1 Brown onion, coarsely grated
0.25 cup Plain flour
1 Coles brand australian free range egg, lightly whisked
20 gram Butter melted
1 tablespoon Olive oil
4 Middle bacon rashers
1 tablespoon White Vinegar
4 Coles brand australian free range eggs, extra
Nutrition value
201
calories per serving
7 g Fat16 g Protein16 g Carbs6 g FiberOther
Current Totals
7 g Fat
16 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
16 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
43 mg
Iron
3 mg
Vitamin A
1599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
